tribyen:

normanbates:

normanbates:

my entire life changed when my dentist told me that the only time my teeth should be touching is when i’m chewing. every single time my teeth are touching i have to separate them. and i noticed that i clench my teeth a LOT.

when your mouth is closed and your teeth are touching or held tightly together, you are unnecessarily straining muscles out of stress. the healthiest way to hold your jaw is slightly apart, where it is relaxed. THIS HELPS WITH HEADACHES

I unclenched my jaw upon reading this.

poorlytimed:

transjemder:

Millennial culture is having two wildly different conversations with the same person on two different apps at the exact same time

conversation 1: cheese borger

conversation 2: that’s why I think I’m so afraid of making myself vulnerable, because my father taught me I couldn’t ever truly trust anyone